Yoga
1:1 Yoga and Meditation Sessions
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"I always learn something new about myself in my sessions with Christie. She very adeptly and calmly brings you in, from wherever you are in your life. Her soothing voice and presence in the guided meditation makes it easy for me to drop in that space I love to be. The meditation was a huge help in my many months of post-surgery healing. Christie really cares about the world. Just another reason that I’m grateful to have her as my teacher."
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- Jon S.
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Sometimes it is challenging to get the most out of a group class. Perhaps you have a lot of questions. Maybe you want a more detailed approach to alignment. You might even be working with an injury that prevents you from taking part in group sessions. Maybe you'd love the accountability that working privately provides.
Contact me to schedule a complimentary 20-minute phone call to begin!